TL;DR: Live stream Arsenal vs. Manchester City in the EFL Cup final for free on ITVX. Access this free streaming platform from anywhere in the world with ExpressVPN. The EFL Cup doesn’t have the history or the prestige of the FA Cup, but nobody is complaining when we get Arsenal and Manchester City battling it…

The best protein bars are grab-and-go snacks, not meal replacements. They’re most helpful when whole foods aren’t available or when your schedule won’t allow for a proper meal. The most beneficial sources of protein come with fiber, healthy fats, and other nutrients. (That’s why registered dietitians recommend whole foods over ultra-processed alternatives.) So, while high-protein…

An anonymous Substack post published this week accuses compliance startup Delve of “falsely” convincing “hundreds of customers they were compliant” with privacy and security regulations, potentially exposing those customers to “criminal liability under HIPAA and hefty fines under GDPR.” Delve is a Y Combinator-backed startup that last year announced raising a $32 million Series A…

If you’re looking for a serious relationship, you’ve most likely considered downloading either eharmony or Match. Both of these dating apps are known as more serious platforms (e.g., the place to go when you’re ready to swap keys or walk down the aisle), especially compared to swipe-heavy options like Tinder or Bumble. But just because…

Podcasts are to radio as streaming services are to television, and we’re lucky to be living through a golden age of both. But you need help finding the best podcasts worthy of your ear because, while you can find a podcast about almost anything these days, with great choice comes great mediocrity. Our expertly curated…

CEO Jensen Huang took the stage at Nvidia’s GTC conference this week in his signature leather jacket to deliver a two-and-a-half-hour keynote, projecting $1 trillion in AI chip sales through 2027, declaring that every company needs an “OpenClaw strategy,” and closing with a rambling Olaf robot that had to get its mic cut. The message was hard to miss: Nvidia…

It’s your birthday? Happy birthday! And in the wise words of Parks and Rec: Treat yourself. But don’t worry, that doesn’t mean spending money. If you, like me, have spent hours online watching people’s birthday freebie hauls, it’s time to do one yourself. With birthday freebies, you could plan a day that gets you a…

Somehow, the whole thing got even faster. Earlier this month, Chinese automaker BYD announced that its Flash Chargers, first rolled out a year ago, can now charge some electric vehicle batteries from around 10 to 70 percent in five minutes, and from 10 to full in about nine. That’s more than 600 miles of range…